Ed Berry rows age-group firsts in 100, 500, 1000m

by Dr. Ed Berry Yesterday, I rowed 1000 meters on a Concept 2 in 4:01.8. This put me first in my age-group for 1000 meters. I was already in first place for 100 and 500 meters. My 100 meter 2017 record is…

Today, I’m celebrating

by Dr. Ed Berry Today is my birthday. It’s also the summer solstice, the longest day of the year (in the northern hemisphere), and a full moon to boot. We don’t get a full moon on our birthdays very often….

Shameless Post

Concept 2 Indoor Rower Rankings on February 11, 2016 (Click image for source.)

Ed Berry rows World First Place 500 meters on C2

Today, I rowed 500 m in 1:49.6 for world first place in age group. – Ed In a few months, I will begin a health and fitness coaching group focused on keeping fit as long as possible. If you are interested, be sure…

Everyone needs a Coach Mike

by Dr. Ed Berry In 2006, when I lived in Sacramento, I used to hang out at the American River College (ARC) track. One summer day, Coach Mike Reid, ARC track coach, invited me to train with his track team,…

77 year-old rows 500 meters in 1:46.3

by Dr. Ed Berry, Break from politics Win or lose, I love competition. On May 24, 2013, I rowed 500 meters in 1:46.3 on a Concept 2 at Tracy’s FITEX24 in Bigfork, Montana, recorded on my C2 card. How does 1:46.3 compare to…