Today, I rowed 500 m in 1:49.6 for world first place in age group. – Ed
In a few months, I will begin a health and fitness coaching group focused on keeping fit as long as possible. If you are interested, be sure to be on my email list and tell your friends.
There is a world of things I can tell you about. I spend very little time exercising but I make the time count. Follow me on Twitter here.